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2025 年 3 月 23 日 QoD
Answer the question correctly and get LiLt!
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Live Support
$125
或者 $88
模块 2（瑜伽和冥想）- 200 小时瑜伽教师培训
专家：
The American Yoga Academy
视频课程
视频课
$ 125
或者 $88
- 12堂课s
- English音频语言
- 简体中文离开English简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng Việt字幕选项
- 4The 7 Key Points of Yoga - English VersionThe 7 Key Points of Yoga - Spanish VersionModule 2 Handout - MeditationModule 2 Instructions资源
- 认证
说明
讨论
评分
继续您的旅程，探索调息（呼吸控制）和冥想的艺术。这些练习对于深化您的瑜伽体验和培养平静、专注的心态至关重要。
通过观看模块介绍视频并阅读上面“资源”下拉框中的模块说明文档来开始此模块。
课程详情
Jun 11, 2024
11:34 (am) UTC
11:34 (am) UTC
Module 2 Introduction
1 分钟的课 视频课
Jun 11, 2024
11:15 (am) UTC
11:15 (am) UTC
Lecture: The 7 Key Points of Yoga
20 分钟的课 视频课
Jun 11, 2024
10:35 (am) UTC
10:35 (am) UTC
Yoga For Everyone: Healthy Back and Hips
60 分钟的课 视频课
Jun 11, 2024
11:25 (am) UTC
11:25 (am) UTC
Mantra Meditation: 10 Minutes
10 分钟的课 视频课
Jun 11, 2024
10:58 (am) UTC
10:58 (am) UTC
The Benefits of Meditation
45 分钟的课 视频课
Jun 11, 2024
11:33 (am) UTC
11:33 (am) UTC
How To Meditate
10 分钟的课 视频课
Jun 11, 2024
11:40 (am) UTC
11:40 (am) UTC
What May Occur While Meditating
3 分钟的课 视频课
Jun 11, 2024
11:28 (am) UTC
11:28 (am) UTC
Group Meditation: 15 Minutes
15 分钟的课 视频课
Jun 11, 2024
10:43 (am) UTC
10:43 (am) UTC
Yoga Class: Creating Internal and External Balance
60 分钟的课 视频课
Jun 23, 2024
09:01 (am) UTC
09:01 (am) UTC
Lecture: Pranayama Techniques
30 分钟的课 视频课
Jun 11, 2024
11:18 (am) UTC
11:18 (am) UTC
Group Meditation and Pranayama Techniques: 25 Minutes
25 分钟的课 视频课
Jun 11, 2024
11:23 (am) UTC
11:23 (am) UTC
Yoga Class: Restorative Yoga Routine
20 分钟的课 视频课
关于 The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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