Pilates with Weights

专家： Susannah Cotrone

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Building on the traditional Pilates mat exercises we will challenge our Powerhouse further by adding hand weights for resistance! Hope to see you Live!

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关于 Susannah Cotrone

普拉提

普拉提/古典

Susannah Cotrone

Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor...

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