Meditation for Beginners

专家： Barbara Reid

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This is a free workshop, to help those who are not sure how to meditate, who maybe having problems getting into meditation and for those who have difficulty focusing during meditation.
Just come with an open mind, let go of mindsets, relax and enjoy. Meditation is a thing that is to be enjoyed by all, and not something that is akin to a 'job' or a 'must do' on a daily basis. It is up to each person to make it enjoyable for yourself, by being open and accepting of what may come to you during your meditation.
Relax, breathe, enjoy!!!

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关于 Barbara Reid

灵性/精神发展

灵性

灵性/康复

灵性/冥想

灵性/通灵

健康与保健/冥想

Barbara Reid

I am a Psychic/Trance/Medium, living in Perth Western Australia. As I have progressed with my spiritual growth, I realised many years ago that I had the desire to teach and impart the knowledge that I have gained about all things spiritual, to those who are...

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