A Magical Journey with Jill Alman-Bernstein: Transform Grief Using Breathwork

欢迎来到：与 Jill Alman-Bernstein 一起的神奇之旅：使用呼吸法转变悲伤。
这次体验的灵感来自我写的第 14 章，带着爱去失落 - 神圣的叹息：如何在悲伤中呼吸，在《健康宇宙指南：完全自我护理，25 种生活工具》一书中。

我分享了我失去丈夫的故事，他死于恶性晚期癌症。在他的治疗过程中，以及他去世后，我都处于震惊之中。我感觉自己几乎无法呼吸，甚至根本无法呼吸。我失去了立足点和平衡，我的整个精神信仰体系和与自己的联系都受到了挑战。当我有意识地、有意地与呼吸联系在一起时，我开始处理发生的事情：癌症诊断、治疗和创伤。

根据我的故事，我给了你一个自我护理工具，我的个人实践，以帮助你过上最好的生活体验！书中解释了神圣叹息，教你如何用我个人的方法连接你的呼吸，平静你的神经系统，并开始自己释放创伤。

在这个现场录制的课程中，我们将一起体验我的工具和练习对你有多大帮助和治愈作用，在我的指导下，我们安全无虞。

加入我。让我们一起做，体验：
通过有意识的呼吸来平静你的神经系统。
呼吸练习可以帮助你在情感上、身体上和精神上处理损失、创伤和创伤后应激障碍。
通过你的呼吸，有能力改变你对事物的看法和反应方式。

你需要：

一本日记本或记事本和一支笔来写反思。

愿意探索呼吸和运动的感觉。
安静而私密的空间，穿舒适的衣服。
手边放一杯水。

让我们一起经历一次变革性的转变。放下那些阻碍你前进的东西。来治愈自己，填满你的杯子，然后离开，准备好体验你最美好的人生经历！

立即注册，然后通过此链接加入我们：

日期：4 月 26 日星期六
时间：美国东部时间下午 2:00
课程：1 小时

链接：https://wellnessuniverse.learnitlive.com/Class/A-Magical-Journey-with-Jill-Alman-Bernstein%3A-Transform-Grief-Using-Breathwork/25903

现场课程：您可以通过视频或音频加入。通过聊天和问答与班级互动，或者只是静静地聆听和参与。现场参加的人将获得特殊机会。

我和我的同行作者专家为您打包了我们所有的 25 个生活工具研讨会！使用代码 JillAB15 可在已经降低的 80% 折扣的基础上再节省 15%。

在此注册 https://bit.ly/AMJWorkshops

本次会议将被录制，任何错过现场会议的人都可以访问录制内容。

About the Book:

Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

Available on Amazon:

Bio: Jill Alman-Bernstein

Intuitive Breath and Movement Coach | Inspirational Writer | Deep-Sea Soul Diver | Mother | Mermaid

Jill combines her expertise in conscious breathwork, voice, dance, yoga, NIA, and somatic movement with her intuitive and Akashic guidance to help individuals ground, balance, and uncover their soul’s Divine Creative Expression. She holds a Master of Fine Arts in Theatre with a concentration in Directing and a specialization in Voice and Movement.

Jill is certified as a Divine Energy Healing Practitioner, a Violet Flame Rescue Healer Practitioner, a Belief Clearing Practitioner, and a Level Three Advanced Soul Realignment™ Practitioner. She leads guided meditative journeys into the quantum realm and Akashic Records, fostering healing, intuitive discovery, and creative expression.

As the creator of I Must Be a Mermaid and The Enlightened Mermaid, her social media platforms focus on inspiration, empowerment, personal growth, and transformation. Following the recent loss of her husband to cancer, Jill has dedicated her work to intuitive and somatic breath and movement for healing trauma and mediumship in the Akashic Records to connect with loved ones who have crossed over.

Connect with Jill:
https://www.thewellnessuniverse.com/world-changers/jill-alman-bernstein/
https://www.facebook.com/soulofamermaid/
https://www.instagram.com/theenlightenedmermaid/

Additional Information
Recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!