Is 整体健身套装 free?

This bundle is available for $25.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Joanna Stone, Jeff Bailey, Fitz Koehler.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: 整体健身套装 - Online Course by Learn It Live

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+125 LiLt

$25 或者免费

健康与保健健康

整体健身套装

Name: 整体健身套装
Price: 25.00 USD
Availability: InStock

Multiple Instructors 专家：

$ 25 或者免费

现在报名

+125 LiLt

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3

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English

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Bundle Overview

整体健身套装提供超越传统锻炼程序的全面健身课程。该套装旨在通过融合瑜伽、冥想、力量训练和正念练习等活动来改善身体、心理和情感健康。参与者将体验全面的健身方法，不仅注重体力和灵活性，还注重头脑清晰、放松和减轻压力。套装中的每个课程都旨在创造身心之间的和谐平衡，促进整体健康以及内在和外在的幸福感。

Featured Classes in 整体健身套装 (3)

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Meet Your Expert Instructors

关于 Joanna Stone

健康与保健

健康与保健/健康

Joanna Stone

Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...

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关于 Jeff Bailey

灵性/康复

灵性/冥想

健康与保健/背部治疗

健康与保健/缓解疼痛

健康与保健/压力管理

瑜伽/治疗的

Jeff Bailey

Jeff discovered yoga in 1986 in his hometown of Gunnison, CO. "I remember walking out of my first class feeling as if I had taken my first full breath! I fell in love with the physical and spiritual intelligence of yoga." In addition to his rich childhood...

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关于 Fitz Koehler

健康与保健/营养

健康与保健/健康

健康与保健/工作与生活的平衡

健康与保健/健康的生活方式

健康与保健/其他

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

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