Is 整體健身套裝 free?

This bundle is available for $25.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Joanna Stone, Jeff Bailey, Fitz Koehler.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: 整體健身套裝 - Online Course by Learn It Live

現在報名

+125 LiLt

$25 或者免費

健康與保健健康

整體健身套裝

Name: 整體健身套裝
Price: 25.00 USD
Availability: InStock

Multiple Instructors 專家

$ 25 或者免費

現在報名

+125 LiLt

3

Classes
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English

語言

Bundle Overview

整體健身套裝提供超越傳統鍛煉程序的全面健身課程。該套裝旨在通過融合瑜伽、冥想、力量訓練和正念練習等活動來改善身體、心理和情感健康。參與者將體驗全面的健身方法，不僅注重體力和靈活性，還注重頭腦清晰、放鬆和減輕壓力。套裝中的每個課程都旨在創造身心之間的和諧平衡，促進整體健康以及內在和外在的幸福感。

Featured Classes in 整體健身套裝 (3)

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多位專家

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Meet Your Expert Instructors

關於 Joanna Stone

健康與保健

健康與保健/健康

Joanna Stone

Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...

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關於 Jeff Bailey

靈性/康復

靈性/冥想

健康與保健/背部治療

健康與保健/緩解疼痛

健康與保健/壓力管理

瑜伽/治療的

Jeff Bailey

Jeff discovered yoga in 1986 in his hometown of Gunnison, CO. "I remember walking out of my first class feeling as if I had taken my first full breath! I fell in love with the physical and spiritual intelligence of yoga." In addition to his rich childhood...

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關於 Fitz Koehler

健康與保健/營養

健康與保健/健康

健康與保健/工作與生活的平衡

健康與保健/健康的生活方式

健康與保健/其他

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

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