$97
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
ماہر:
Julie Holliday
ریکارڈ شدہ پروگرام
ریکارڈ شدہ سیشن
$ 97
- 9اجلاسs
- Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
اضافی معلومات
There will also be access to support through a private facebook group.
پروگرام کی تفصیلات
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Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 منٹ سیشن ریکارڈ شدہ سیشن
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05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 منٹ سیشن ریکارڈ شدہ سیشن
کے بارے میں Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
159 دیگر کلاسز بذریعہ Julie Holliday (0)
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