Yoga for Beginners

Експерт: Jhon Tamayo

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Jhon Tamayo, creator of the Atmananda Yoga Sequence, will teach his class adaption suitable for beginners. This class will help students to connect with their body through awareness of the breath and attention to proper alignment, allowing individuals to open the body safely and quiet the mind.

Деталі програми

Dec 09, 2020
05:30 (pm) UTC

Yoga for Beginners

60 хвилинний сеанс

Записана сесія

про Jhon Tamayo

Здоровя та оздоровлення/йога

йога/Віньяса

Jhon Tamayo

Jhon Tamayo was born in 1967 in the south of Colombia. At the young age of 13, he left home in search of his true self. Jhon began traveling throughout South America, where he had the opportunity to meet and embrace countless people, with whom his experiences...

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