Is Bütünsel Fitness Paketi free?

This bundle is available for $25.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Joanna Stone, Jeff Bailey, Fitz Koehler.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Bütünsel Fitness Paketi - Online Course by Learn It Live

Şimdi üye Ol

+125 LiLt

$25 VEYA BEDAVA

Health & Wellness Fitness

Bütünsel Fitness Paketi

Name: Bütünsel Fitness Paketi
Price: 25.00 USD
Availability: InStock

Multiple Instructors Uzman:

$ 25 VEYA BEDAVA

Şimdi üye Ol

+125 LiLt

Paylaşmak

3

Classes
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English

Dil

Bundle Overview

Bütünsel Fitness Paketi, geleneksel egzersiz rutinlerinin ötesine geçen kapsamlı bir fitness dersleri koleksiyonu sunar. Bu paket, yoga, meditasyon, kuvvet antrenmanı ve farkındalık egzersizleri gibi etkinliklerin bir karışımını birleştirerek fiziksel, zihinsel ve duygusal sağlığı hedef almak üzere tasarlanmıştır. Katılımcılar, yalnızca fiziksel güç ve esnekliğe değil aynı zamanda zihinsel berraklığa, rahatlamaya ve stresi azaltmaya odaklanan bütünsel bir fitness yaklaşımı deneyimleyeceklerdir. Paketteki her sınıf, vücut ve zihin arasında uyumlu bir denge yaratmayı, genel sağlığı ve iç ve dış refah duygusunu geliştirmeyi amaçlamaktadır.

Featured Classes in Bütünsel Fitness Paketi (3)

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Sınıfları Yükleme

Yükleniyor Detaylar

Geliyor 3, 2, 1

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Meet Your Expert Instructors

Hakkında Joanna Stone

Health & Wellness

Health & Wellness/Fitness

Joanna Stone

Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...

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Profili Görüntüle

Hakkında Jeff Bailey

Spirituality/Healing

Spirituality/Meditation

Health & Wellness/Back Therapy

Health & Wellness/Pain Relief

Health & Wellness/Stress Management

Yoga/Therapeutic

Jeff Bailey

Jeff discovered yoga in 1986 in his hometown of Gunnison, CO. "I remember walking out of my first class feeling as if I had taken my first full breath! I fell in love with the physical and spiritual intelligence of yoga." In addition to his rich childhood...

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Profili Görüntüle

Hakkında Fitz Koehler

Health & Wellness/Nutrition

Health & Wellness/Fitness

Health & Wellness/Work-Life Balance

Health & Wellness/Healthy Lifestyle

Health & Wellness/Other

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

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Profili Görüntüle

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