FREE
Virtual Massage/Body Rolling
Expert:
Ariel Sheldon
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Yes! It is possible to massage yourself!
In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.
In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.
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About Ariel Sheldon
Ariel Sheldon
My hands-on style synthesizes Swedish, Deep Tissue, Connective Tissue, Cranio-Sacral and Reiki in order to create a relaxing, nurturing, and effective massage. I have 20 years of experience with pre-natal and post-natal massage, chronic pain, injuries, scar...
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