A Magical Journey with Jill Alman-Bernstein: Transform Grief Using Breathwork

Maligayang pagdating sa: A Magical Journey with Jill Alman-Bernstein: Transform Grief Using Breathwork.
Ang karanasang ito ay inspirasyon ng kabanata na isinulat ko, Kabanata 14, Pagdadala ng Pag-ibig na may Pagkawala - The Sacred Sigh: How to Breathe Through Grief, sa The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life na aklat.

Ibinahagi ko ang aking kuwento tungkol sa pagkawala ng aking asawa sa isang agresibo at nakamamatay na kanser. Nagulat ako sa buong paglalakbay niya sa paggamot at pagkatapos ay ang kanyang pagpanaw. Pakiramdam ko ay halos hindi na ako makahinga, kung sabagay. Nawala ang aking saligan at balanse, at ang aking buong espirituwal na sistema ng paniniwala at koneksyon sa aking sarili ay hinamon. Nang kumonekta ako sa aking hininga sa isang mulat at sinasadyang paraan, sinimulan kong iproseso ang nangyari: ang diagnosis ng kanser, ang paggamot, at ang trauma.

Kasunod ng aking kwento, binigyan kita ng tool sa pag-aalaga sa sarili, ang aking personal na kasanayan, upang matulungan kang mabuhay ang iyong pinakamahusay na karanasan sa buhay! Ang Sagradong Buntong-hininga ay ipinaliwanag sa aklat upang ituro sa iyo kung paano gawin ang aking personal na paraan ng pagkonekta sa iyong hininga, pagpapatahimik sa iyong nervous system, at simulang mag-release ng trauma sa iyong sarili.

Sa live to be recorded session na ito, sama-sama nating daraanan ito para maranasan kung gaano kakatulong at pagpapagaling ang aking tool at pagsasanay para sa iyo, kasama ang aking gabay sa aming ligtas na lalagyan.

Samahan mo ako. Gawin natin ito nang sama-sama at maranasan:
Pagpapakalma ng iyong nervous system sa pamamagitan ng intentional conscious breathing.
Breathwork para tulungan kang emosyonal, pisikal, at espirituwal na iproseso ang pagkawala, trauma, at PTSD.
Sa pamamagitan ng iyong hininga, magkaroon ng kapangyarihang magsagawa ng pagbabago sa paraan ng iyong pang-unawa sa mga bagay at pagtugon sa mga ito.

Kakailanganin mo:

Isang journal o notepad at panulat para magsulat ng mga reflection.
Ang pagpayag na tuklasin ang mga sensasyon ng paghinga at paggalaw.
Tahimik at pribadong espasyo, magsuot ng komportableng damit.
Isang basong tubig sa kamay.

Sama-sama nating maranasan ang pagbabagong pagbabago. Bitawan mo ang pumipigil sa iyo. Halika upang magpagaling, punan ang iyong tasa, at umalis na handa nang mamuhay sa iyong pinakadakilang karanasan sa buhay!

Magrehistro ngayon at bumalik sa link na ito upang sumali sa amin:

Petsa: Sabado, ika-26 ng Abril
Oras: 2:00 pm EST
Sesyon: 1 oras

Link: https://wellnessuniverse.learnilive.com/Class/A-Magical-Journey-with-Jill-Alman-Bernstein%3A-Transform-Grief-Using-Breathwork/25903

Live na Session: Maaari kang sumali sa pamamagitan ng video o audio. Makipag-ugnayan sa klase sa pamamagitan ng chat at Q&A, o makinig lang at makilahok nang tahimik. Magiging available ang mga espesyal na pagkakataon para sa mga sumali nang live.

Ang aking mga kapwa May-akda na Eksperto at ako ay nag-bundle ng LAHAT ng aming 25 Tools for Life workshop para sa iyo! Gamitin ang code na JillAB15 para makatipid ng dagdag na 15% diskwento sa nabawasang 80% na diskwento.

Mag-sign up dito https://bit.ly/AMJWorkshops

Ire-record ang session na ito, at maaaring ma-access ng sinumang nawawala ang live na session sa recording.

About the Book:

Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

Available on Amazon:

Bio: Jill Alman-Bernstein

Intuitive Breath and Movement Coach | Inspirational Writer | Deep-Sea Soul Diver | Mother | Mermaid

Jill combines her expertise in conscious breathwork, voice, dance, yoga, NIA, and somatic movement with her intuitive and Akashic guidance to help individuals ground, balance, and uncover their soul’s Divine Creative Expression. She holds a Master of Fine Arts in Theatre with a concentration in Directing and a specialization in Voice and Movement.

Jill is certified as a Divine Energy Healing Practitioner, a Violet Flame Rescue Healer Practitioner, a Belief Clearing Practitioner, and a Level Three Advanced Soul Realignment™ Practitioner. She leads guided meditative journeys into the quantum realm and Akashic Records, fostering healing, intuitive discovery, and creative expression.

As the creator of I Must Be a Mermaid and The Enlightened Mermaid, her social media platforms focus on inspiration, empowerment, personal growth, and transformation. Following the recent loss of her husband to cancer, Jill has dedicated her work to intuitive and somatic breath and movement for healing trauma and mediumship in the Akashic Records to connect with loved ones who have crossed over.

Connect with Jill:
https://www.thewellnessuniverse.com/world-changers/jill-alman-bernstein/
https://www.facebook.com/soulofamermaid/
https://www.instagram.com/theenlightenedmermaid/

Additional Information
Recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!