Pamela S.

A certified 500-hour yoga instructor and yoga therapist, Pamela has practiced for 15 years and completed specialized training to include certifications in plant-based nutrition, stress management, prenatal yoga and certifications in Mindful Yoga for Trauma and Mindful Yoga Therapy, empirically- and evidenced-based yoga therapy programs, to work with service members, veterans with combat trauma and PTS(D), and their families. She is the founder and CEO of Yoga2Sleep, an organization that uses yoga and wellness services to promote “better sleep for the best life.” Through the organization’s...