What We Eat = How We Think, Look and Feel

We live in a world where we are bombarded by toxins. These toxins are in our air, water and food and are detrimental to our health and wellness. When our health is compromised the way we look and feel about ourselves is affected. The simplest step you can take in changing the way your feel and look is to change what you are putting in your body. The path to greater self -love is choosing to eat foods that rejuvenate your body, mind and spirit.
In this workshop you will learn the following:

1. What toxins are in your foods and how they affect your health and well-being
2. How your digestion health is contributing to the way you look and feel
3. What foods you can incorporate into your life to improve your appearance and give you energy and vibrancy
4. Simple steps you can take today to feel better mentally, spiritually and physically.