A Magical Journey with Jill Alman-Bernstein: Transform Grief Using Breathwork

Selamat datang ke: Perjalanan Ajaib bersama Jill Alman-Bernstein: Ubah Kesedihan Menggunakan Nafas.
Pengalaman ini diilhamkan oleh bab yang saya tulis, Bab 14, Membawa Cinta dengan Kehilangan - The Sacred Sigh: How to Breathe Through Grief, dalam The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life buku.

Saya berkongsi kisah saya tentang kehilangan suami saya akibat kanser yang agresif dan mematikan. Saya terkejut sepanjang perjalanan rawatannya dan kemudian pemergiannya. Saya berasa seperti saya hampir tidak bernafas, jika ada. Saya kehilangan asas dan keseimbangan saya, dan keseluruhan sistem kepercayaan rohani saya dan hubungan dengan diri saya telah dicabar. Apabila saya menyambung kepada nafas saya dengan cara yang sedar dan disengajakan, saya mula memproses apa yang telah berlaku: diagnosis kanser, rawatan dan trauma.

Mengikuti kisah saya, saya memberi anda alat penjagaan diri, amalan peribadi saya, untuk membantu anda menjalani pengalaman hidup terbaik anda! The Sacred Sigh telah dijelaskan dalam buku untuk mengajar anda cara melakukan kaedah peribadi saya untuk menyambung ke nafas anda, menenangkan sistem saraf anda, dan mula melepaskan trauma anda sendiri.

Dalam sesi rakaman langsung ini, kami akan melaluinya bersama-sama untuk merasai betapa membantu dan menyembuhkan alat serta amalan saya untuk anda, dengan bimbingan saya dalam bekas selamat kami.

Sertai saya. Mari kita lakukan bersama-sama dan alami:
Menenangkan sistem saraf anda melalui pernafasan sedar yang disengajakan.
Latihan pernafasan untuk membantu anda memproses kehilangan, trauma dan PTSD secara emosi, fizikal dan rohani.
Melalui nafas anda, miliki kuasa untuk melakukan perubahan dalam cara anda melihat sesuatu dan bertindak balas terhadapnya.

Anda memerlukan:

Jurnal atau pad nota dan pen untuk menulis refleksi.
Kesediaan untuk meneroka sensasi nafas dan pergerakan.
Ruang yang tenang dan peribadi, pakai pakaian yang selesa.
Segelas air di tangan.

Mari kita alami anjakan transformasi bersama-sama. Lepaskan apa yang menghalang anda. Datang untuk menyembuhkan, mengisi cawan anda, dan pergi bersedia untuk hidup dalam pengalaman hidup anda yang terbaik!

Daftar sekarang dan kembali ke pautan ini untuk menyertai kami:

Tarikh: Sabtu, 26 April
Masa: 2:00 petang EST
Sesi: 1 jam

Pautan: https://wellnessuniverse.learnilive.com/Class/A-Magical-Journey-with-Jill-Alman-Bernstein%3A-Transform-Grief-Using-Breathwork/25903

Sesi Langsung: Anda boleh menyertai melalui video atau audio. Terlibat dengan kelas melalui sembang dan Soal Jawab, atau hanya mendengar dan mengambil bahagian secara senyap. Peluang istimewa akan tersedia untuk mereka yang menyertai secara langsung.

Rakan-rakan Pakar Pengarang saya dan saya telah menggabungkan SEMUA 25 bengkel Alat untuk Kehidupan kami untuk anda! Gunakan kod JillAB15 untuk menjimatkan tambahan 15% daripada diskaun 80% yang telah dikurangkan.

Daftar di sini https://bit.ly/AMJWorkshops

Sesi ini akan dirakam dan sesiapa yang terlepas sesi langsung boleh mengakses rakaman.

About the Book:

Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

Available on Amazon:

Bio: Jill Alman-Bernstein

Intuitive Breath and Movement Coach | Inspirational Writer | Deep-Sea Soul Diver | Mother | Mermaid

Jill combines her expertise in conscious breathwork, voice, dance, yoga, NIA, and somatic movement with her intuitive and Akashic guidance to help individuals ground, balance, and uncover their soul’s Divine Creative Expression. She holds a Master of Fine Arts in Theatre with a concentration in Directing and a specialization in Voice and Movement.

Jill is certified as a Divine Energy Healing Practitioner, a Violet Flame Rescue Healer Practitioner, a Belief Clearing Practitioner, and a Level Three Advanced Soul Realignment™ Practitioner. She leads guided meditative journeys into the quantum realm and Akashic Records, fostering healing, intuitive discovery, and creative expression.

As the creator of I Must Be a Mermaid and The Enlightened Mermaid, her social media platforms focus on inspiration, empowerment, personal growth, and transformation. Following the recent loss of her husband to cancer, Jill has dedicated her work to intuitive and somatic breath and movement for healing trauma and mediumship in the Akashic Records to connect with loved ones who have crossed over.

Connect with Jill:
https://www.thewellnessuniverse.com/world-changers/jill-alman-bernstein/
https://www.facebook.com/soulofamermaid/
https://www.instagram.com/theenlightenedmermaid/

Additional Information
Recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!