Quick Ways to Stop Stress

전문가: Peggy Sealfon

녹화된 프로그램 녹화된 세션

$ 7 또는 무료

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+35 LiLt

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1

세션
English

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This will be a 15-30 minute class on Quick Ways to Stop Stress.

Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

We’d love to hear from you!

프로그램 세부정보

Sep 08, 2021
11:30 (pm) UTC

1. Quick Ways to Stop Stress

15 분 세션

녹화된 세션

에 대한 Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...