I Consume, Therefore I am

전문가: Heather Says

녹화된 프로그램 녹화된 세션

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+45 LiLt

공유하다

1

세션
43

등록된 총 학습자
English

오디오 언어

설명

논의

평가

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Living the 2020s hasn't been easy. And that's an understatement. Self care is different too, and in this class, Heather will tell you why, and what you can do to live the life you deserve, despite all the fires burning around us. YES, it is possible. Grab a notebook, a pen, and get ready for some tangible REAL things you can do to make you become one of those people who looks around says, "Honestly, this is fine."

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에 대한 Heather Says

Health & Wellness

Yoga/Hatha

Health & Wellness/Meditation

Health & Wellness/Yoga

Yoga/Yin

Yoga/Gentle

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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