Setting Your Powerful 'Sankalpa' (Intention) for the New Year

In this experiential session, I will... 1) introduce the yogic concept of 'sankalpa', or heart-centered intention, 2) guide participants through my signature 'Word Resonance' meditation to identify your sankalpa for the new year, 3) explain how to create powerful affirmations around your 'sankalpa' and work with it daily to achieve your dreams