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QoD 27 Maret 2025
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Live Support
$15
ATAU GRATIS
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Pakar:
Ella Mesma
Program Tercatat
Sesi Tercatat
$ 15
ATAU GRATIS
- 1Sidang
- 14Jumlah Peserta Terdaftar
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Detail Program
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 sesi menit Sesi Tercatat
Tentang Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
8 Peserta didik (14)
Lihat semuaAlso Included in Bundles (2)
Melihat
4.7 
Kelas lain menurut Ella Mesma (18)
Melihat
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Pakar: Ella Mesma
Program Tercatat
$15.00ATAUGRATIS
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