Restorative Yoga Routine: 20 Minutes

Expert: The American Yoga Academy

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Unwind and rejuvenate with this 20-minute restorative yoga routine, suitable for all levels. This calming session will guide you through gentle poses and deep stretches to release tension and promote relaxation. Embrace the soothing benefits of restorative yoga to restore balance and tranquility in your body and mind.

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About The American Yoga Academy

Health & Wellness/Yoga

Health & Wellness

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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