Ayurvedic Herbalism Basics

Expert: Stephanie Brail

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$ 12 OR FREE

+60 LiLt

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Ayurvedic Herbalism Basics is a beginner-level class that introduces the fundamentals of Ayurvedic herbalism. Ayurveda is an Indian system of medicine focused on maintaining balance between mind, body, and spirit. The course covers the principles of Ayurveda, including doshas (Vata, Pitta, Kapha) and Prakriti (individual constitution), as well as common Ayurvedic herbs and how to choose the right ones for your constitution. This course is perfect for beginners interested in exploring Ayurvedic medicine and herbalism – no prior knowledge required.

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About Stephanie Brail

Spirituality

Health & Wellness/Meditation

Health & Wellness/Yoga

Health & Wellness/Energy Healing

Spirituality/Christian Studies

Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.

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