Mahahalagang Paggalaw para sa Araw-araw na 30 min na klase

Expert: Liz Chier

Recorded Program Recorded Session

$ 10 OR $9

+30 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Samahan mo ako sa loob ng 30 min para matuto ng mabilis na mahusay na serye ng ehersisyo na maaari mong gawin araw-araw! Kumuha ng banig at umalis na tayo!

Program Details

About Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...