

2025 年 3 月 18 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 10堂課s
- English音頻語言
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- 4Module 3 Reading - ENGLISHLectura del modulo 3 - SPANISHHandout - 6 Directions of the SpineModule 3 Instructions資源
- 認證
說明
討論
評分:
在本模組中,您將重點關注脊椎健康和運動。您將學習如何理解和教導瑜珈姿勢的正確對齊,確保您自己和未來的學生進行安全有效的練習。
透過觀看模組簡介影片並閱讀上面「資源」下拉方塊中的模組說明文件來開始本模組。
課程詳情
Jun 12, 2024
10:52 (am) UTC
10:52 (am) UTC
Module 3 Introduction
2 分鐘的課 視頻課
Jun 12, 2024
10:24 (am) UTC
10:24 (am) UTC
Yoga Class: Yoga for Everyone, Self Love and Self Care
30 分鐘的課 視頻課
Jun 12, 2024
10:44 (am) UTC
10:44 (am) UTC
Mantra Meditation: 10 Minutes
10 分鐘的課 視頻課
Jun 12, 2024
10:29 (am) UTC
10:29 (am) UTC
Lecture: The Art of Teaching Asana
25 分鐘的課 視頻課
Jun 12, 2024
10:04 (am) UTC
10:04 (am) UTC
Yoga For Everyone: Create Your Routine from Toes to Head
50 分鐘的課 視頻課
Jun 12, 2024
10:04 (am) UTC
10:04 (am) UTC
Lecture: The 6 Directions of the Spine
10 分鐘的課 視頻課
Jun 12, 2024
10:49 (am) UTC
10:49 (am) UTC
Practice: The 6 Directions of the Spine
5 分鐘的課 視頻課
Jun 12, 2024
10:14 (am) UTC
10:14 (am) UTC
Yoga Class: The 6 Directions of the Spine
40 分鐘的課 視頻課
Jun 12, 2024
10:14 (am) UTC
10:14 (am) UTC
Yoga For Everyone: Breathe – Move – Meditate, The Yoga Way
40 分鐘的課 視頻課
Jun 12, 2024
10:44 (am) UTC
10:44 (am) UTC
Practice: Chair Yoga with Mantras
10 分鐘的課 視頻課
關於 The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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